Life, Books, & Loves Presents A Recipe: Ryan’s Bare St. Louis Spare Ribs

Life, Books, & Loves: Ryan’s Bare St. Louis Spare Ribs

Ryan’s Bare St. Louis Spare Ribs
Recipe Type: Basic – Easy
Cuisine: American
Author: Monique M. Austin
Prep time:
Cook time:
Total time:
Serves: 12-13 ribs
A recipe for those on the Keto diet, Atkins diet, or just on those days when the weather is just not cooperating…these ribs are so easy to make. Everyone will think you spent hours over hot coals. Now, this recipe is exactly what is says…BARE. No Seasoning, but before you say – Eww…You must try these delectable ribs!
  • 1 slab of All Natural St Louis Style Pork Spareribs
  1. Preheat oven to 250 degrees
  2. Rinse the ribs in cold water
  3. Place ribs, meat side down, in baking dish
  4. Place the baking dish in the oven, leaving the ribs uncovered
  5. Flip the ribs in the pan every 30 minutes for 2 hours
  6. Change the oven temperature to 350 degrees
  7. Flip the ribs for the last 30 minutes, leaving the ribs uncovered
  8. Change the oven temperature to 500 degrees or Broil
  9. Flip the ribs in the pan until you have a nice charring on the ribs, but only for 1-2 minutes or they will burn
  10. The flip the ribs to the other side for charring
Serving size: 12 Calories: 292 Fat: 24 Saturated fat: 9 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 0 Sugar: 0 Sodium: 118 Fiber: 0 Protein: 17 Cholesterol: 78
The single serving in the nutrition table is a 4oz serving or about one rib.